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Regroove Fitness

April 20, 2020 by danma 7 Comments

  • Pricing & Service Plans:
    • https://www.instituteofpersonaltrainers.com/blog/how-to-build-your-online-personal-training-packages
    • https://www.fitnessmentors.com/pricing-structure/
  • Lead Generators:
    • https://outschool.com/
    • https://lessons.com/
    • https://www.thumbtack.com/
    • https://www.bark.com/en/us/
  • Competitive benchmark
    • Pricing & packaging
    • Competition:
      • Boxing | Martial arts:
        • http://www.shootfitness.com/
        • https://www.9round.com/
        • https://www.groupon.com/local/boxing-and-kickboxing
        • https://titleboxingclub.com/workout/
        • https://www.24hourfitness.com/classes/kickboxing/index.html
        • https://www.24hourfitness.com/classes/martial_arts/
      • Martial Athlete:
        • https://www.martialathletes.com/
        • https://martialartsathletes.com/
      • Personal Trainers:
        • https://www.alinaradinsky.com/about
          • https://www.thumbtack.com/ca/san-jose/personal-trainers/alina-radinsky/service/330245043124584594
  • Landing Pages:
    • https://regroovefitness.com/private-self-defense-lessons/
    • kickboxing or a Kardio Kung Fu (energy system, #2, mma energy system)
  • Content Marketing:
    • The Art of Fighting without Fighting
    • Non-Exercise Activity Thermogenesis (NEAT)
      • www.sciencedirect.com
    • Why learning is good for you.
    • Foam rolling
    • Wobble board squat w/ wall slide
    • Heels Together / Toes Together Mobility Exercise
    • The Feeling of Fullness
    • The Art of JKD Online Review
      • Write an article on the difference of “Real Life Sparring” VS “Combat Sparring”.
      • Plyometric Exercise & Jeet Kune Do Training
        • Plyometric VS Endurance Training
          • https://www.bjjee.com/articles/how-to-develop-explosive-power-for-grappling-using-plyometrics/#:~:text=As%20MMA%20and%20other%20combat,implementing%20explosive%20plyometrics%20into%20training.&text=Using%20plyometrics%20training%20also%20develops,more%20force%20at%20higher%20velocities.
          • https://www.trainingpeaks.com/blog/should-endurance-athletes-do-plyometric-training/
          • https://www.outsideonline.com/2195406/plyometric-routine-make-endurance-athletes-faster
          • https://pubmed.ncbi.nlm.nih.gov/23838975/
      • JKD Training w/ lower back pain.
  • Affiliates:
    • https://ascend.pepperjam.com/affiliate/registration.php?refid=179782
    • https://limmgroup.com/pages/affiliatesa
    • https://therubbaband.com/pages/affiliate-program

Certified Personal Trainer Specializing in:

  • Corrective Exercise Specialist
    • Core Training
    • Balance Training
  • Certified Nutrition Coach
    • Weight Loss Specialization
      • Ultimate Cardio
      • Plant-Based Dieting
  • Martial Arts
    • Jeet Kune Do Certified
      • Plyometric Training
    • Energy Work
      • Meditation
      • Qigong

Payment structure

Let’s start the coach pay at $20/hr.

Personal Training Packages

1 Month Commitment (The Little Idea)

  • Margin:
    • Session rate: $65
    • Coach Pay: $20
  • Product Price:
    • 1 / month: $100
    • 1 / week: $260 (65×4)
      • $20 value (280-260)
    • 2 / week: $520 (65×8)
      • $40 value (560-520)
    • 3 / week: $780 (65×12)
      • $60 value (840-780)
    • 4/ week: $1,040 (65×16)
      • $80 value (1,120-1,040)

3 Month Commitment (Warrior Athlete)

  • Margin:
    • Session rate: $60
    • Coach Pay: $20
  • Product Price:
    • 1 / month: $270
    • 1 / week: $720 (60×4=240×3)
    • 2 / week: $1,440 (60×8=480×3)
    • 3 / week: $2,160 (60×12=720×3)
    • 4/ week: $2,880 (60×16=960×3)
  • Monthly Price:
    • 1 / month: $90
    • 1 / week: $240
      • $40 value (280-240)
    • 2 / week: $480
      • $80 value (560-480)
    • 3 / week: $720
      • $120 value (840-720)
    • 4/ week: $960
      • $160 value (1,120-960)

6 Month Commitment (Warrior’s Edge)

  • Margin:
    • Session rate: $55
    • Coach Pay: $20
  • Product Price:
    • 1 / month: $480
    • 1 / week: $1,320 (55×4=220×6)
    • 2 / week: $2,640 (55×8=440×6)
    • 3 / week: $4,320 (55×12=660×6)
    • 4/ week: $5,280 (55×16=880×6)
  • Monthly Price:
    • 1 / month: $80
    • 1 / week: $220
      • $60 value (280-220)
    • 2 / week: $440
      • $120 value (560-440)
    • 3 / week: $660
      • $180 value (840-660)
    • 4/ week: $880
      • $240 value (1,120-880)

12 Month Commitment (Warrior’s Path)

  • Margin:
    • Session rate: $50
    • Coach Pay: $20
  • Product Price:
    • 1 / month: $840
    • 1 / week: $2,400 (50×4=200×12)
    • 2 / week: $4,800 (50×8=400×12)
    • 3 / week: $7,200 (50×12=600×12)
    • 4/ week: $9,600 (50×16=800×12)
  • Monthly Price:
    • 1 / month: $70
    • 1 / week: $200
      • $80 value (280-200)
    • 2 / week: $400
      • $160 value (560-400)
    • 3 / week: $600
      • $240 value (840-600)
    • 4/ week: $800
      • $320 value (1,120-800)

Online Personal Training Packages: Video & Programming

  • Training plan
  • Support (email, Whatsapp, Facebook Group, phone, Skype)
  • Video reviews to check form
  • Nutritional support
  • Nutrition tracking
  • Training reviews (weekly, monthly)
  • Online training app access
  • Workout tracker
  • Video library

Lead Generation

Thumbtack Self Defense:

I am a certified personal trainer with over 25 years in martial arts. If you are a beginner or a seasoned athlete, I can help you achieve a lean body mass through resistance, plyometric, and martial arts training. I have specializations in Corrective Exercise and Weight Loss. I am Jeet Kune Do certified.

Change to: 8/25/2021

Hello I am Coach Dan Ma and I have over two and half decades of study in Southern Shaolin Kung Fu. I am Jeet Kune Do certified, and have training in both JKD Concepts (Dan Inosanto) and Original JKD (Jerry Poteet) lineages. I also have extensive training in Boxing and Muay Thai kickboxing. I am a certified personal trainer with specializations in Corrective Exercise and Weight Loss.

Change to: 8/28/2021

Learn to protect yourself & improve your health & fitness:

  • Practical Self Defense for All Body Shapes
  • Strengthen Your Focus (great for seniors)
  • Balance Training & Rooting (great for seniors)
  • Trauma Relief / Reduce Stress
  • Personal Development
  • Mental Well Being

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